Frequently Asked Questions

We are often asked the following questions and I hope that you will find the answers useful. Please don’t hesitate to contact us or perhaps visit our walking forum for more advice from our clients and team.

How fit do I need to be?

The Coast to Coast is a fairly tough trip because you are riding continuously day after day but it is far from an endurance marathon. The itinererary is designed to be enjoyable for a regular rider. If you currently don’t enjoy that level of fitness regular mountain biking supplemented by cardio vascular exercise for at least 6 months prior to your walk is recommended. A good gym or personal trainer will be able to draw up a personalised training programme.

How far in advance do I need to book?

We suggest you book as soon as your plans are finalised as the Coast to Coast is extremely popular and most departures fill up several months prior to departure. You will find up to date availability on our website and please give us a shout if you have a query.

What personal equipment do I need?

You will need a good quality mountain bike and your normal mountain biking gear for a day ride with perhaps some extra warm layers if the weather is cold. You can download a full equipment list from our website downloads page.

What type of mountain bike is suitable?

Bikes of a certain price range are usually a good way to tell if your bike is going to last the pace. Anything from around £600 and up would generally do, but front suspension and hydraulic brakes are another good indicator. You will get away with a slightly less expensive bike as long as you have front suspension and it is well maintained. More expensive full suspension XC bikes are also perfect but you should avoid downhill or "all mountain" bikes which tend to be a bit heavy and have too much travel.

When is the best time of year?

The summer months are best as the weather tend to be better and the daylight hours are longer.

What are the midges like?

Midges are small biting insects (much like north American knats) which are prevalent in the summer months. They are particularly bad on still, overcast days but do not bother you if you are moving, the wind is blowing, sun is shining, it’s raining, or you are inside so as long as you carry repellent for the odd occasion you may need it they shouldn’t have any impact on your experience.