Self Guided Walking Holidays & Cycling Holidays

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Brighlty coloured fishing boats


  • Walk from St Ives to Penzance on the South West Coast Path.
  • Remote and exhilarating walking along the clifftops.
  • Tasty, local seafood in the bustling towns of St Ives and Penzance.
  • Visit Lands End—the most westerly tip of Britain.
  • Picnic lunches on the golden sands of the many secluded coves.

Walk this rugged and remote section of the South West Coast Path in Cornwall from St Ives to Penzance, via Land’s End. Be prepared for some exhilarating walking and follow the trail that hugs the coastline on its way down to Lands End which is the most westerly tip of the UK.

Wild flowers on the cliff tops and turquoise seas with golden beaches dominate with fantastic views, plenty of birdlife and delicious seafood all to be found on this 40 mile stretch of coast path.

The bustling fishing village of St Ives is your start point, and you will also encounter small fishing communities, such as Sennen Cove, Mousehole and Porthcurno with its spectacular open air theatre situated right beside the sea.

For all the information you need on the South West Coast Path, you can download our free guide

This is a general stage by stage guide. For all the available day by day itineraries, please see the options on the right.

Arrive in St Ives

St Ives is a bustling fishing village with a wonderful harbour, winding narrow streets, art galleries, and plenty of restaurants.  

Section 1: St Ives to Zennor

Head out of St Ives and follow the wild and rugged coastline south.  Undulating paths on rough and demanding terrain make todays walk a strenuous one, but all worthwhile for the stunning views across the sea. Zennor is a small village which is a 10-15 minute walk inland from the coast, the local pub will be a welcoming sight after the walk today.  The local museum is worth a visit which is dedicated to Cornish life from Prehistoric times.

Walk: 6 miles, 10 km

Section 2: Zennor to Pendeen

The stretch to Pendeen Watch passes some beautiful little coves to Gunnard’s Head which is a great stop for a picnic. The cliffs of Bosigran can be seen and once you reach Pendeen Watch, visit the lighthouse in the afternoon before you head inland to Pendeen for your overnight.

Walk: 7 miles, 11 km

Section 3: Pendeen to Sennen Cove

There is  a lot to see on this section of the walk to Sennen Cove, with astounding views out to sea. Soon after leaving Pendeen you reach the remains of old tin and lead mines and then the Iron Age Kenidjack Castle—a wonderful place to take a break and look at the views towards Cape Cornwall.  St Just is the next place on the map and is worth a detour if you are not stopping here, it is a thriving village with artists and is the most westerly town in the UK! 

From Cape Cornwall to Sennen Cove is a wonderful walk passing the sand dunes to Whitesands Bay.  Honey coloured cliffs prevail and keep your eyes peeled as dolphins are a common sight.  The route follows the dunes but alternatively you can walk on the beach until you reach the little village of Sennen Cove.

Walk: 9.5 miles, 15 km

Section 4: Sennen Cove to Porthcurno

This day includes wonderful cliff top walking and reaching Land’s End is a real high point on the South West Coast Path. Here views across to all of the amazing rock formations - The Armed Knight, The Irish lady and Dr Syntax head to name a few can be seen from here.  Heading onwards follow the path past many coves and cliffs to the spectacularly located Minack Theatre at Porthcurno Bay.  It is perched on top of the cliffs overlooking the bay and from here the steps lead down to the beach and the village. 

Walk: 7 miles, 11 km

Section 5: Porthcurno to Penzance

From Porthcurno you will quickly reach Logan Rock which is a 70 tonne boulder that used to be rocked by pushing it! You pass many coves until you reach Lamorna which is one of the few wooded coves on the path. 

The next section of the walk passes through a pine forest and then heads inland to Mousehole.  From here to Penzance the walk follows a track mainly on tarmac. Soon you will be amongst the buzz of Penzance with its galleries and cafés lining the streets.

Walk: 11 miles, 18 km


One of the highlights of this tour is the high standard of the accommodation. You will stay in carefully selected B&B’s, guesthouses, country pubs and small hotels. A delicious breakfast is always included.

Single Rooms & Solo Walkers

If you require single rooms within your party we will always try and accommodate you subject to availability. A single supplement is payable. This walking tour is available to solo walkers but as we incur additional baggage transfer costs, there is a solo walker supplement payable.

Additional Nights

We strongly recommend adding extra nights in St Ives and Penzance. In high season or weekends some accommodation will not accept one night stays in these locations.

Additional nights can be added at any point on the walk.


A hearty breakfast is included each morning. Most of your accommodations will be more than happy to provide a packed lunch on request and this can be booked on arrival. Dinner is available either at your accommodation or nearby pubs or restaurants.




Queens Hotel - St Ives

The Queens Hotel is situated a 2 minute walk from the harbour, each room is bright and spacious, and comes with a flat-screen satellite TV.







Zennor Chapel Guesthouse - Zennor

Zennor Chapel Guesthouse - Zennor

Zennor Chapel Guesthouse and Café is situated in the village of Zennor just half a mile from the South West Coast path. There are five unique newly-decorated rooms, all with fantastic views of the sea of hills.







North Inn - Pendeen

The North Inn is a traditional ivy-clad Cornish village pub with purpose-built guest accommodation to the rear. The rooms have modern bathrooms and balconies on the seaward side.







Old Success Inn - Sennen Cove

The Old Success Inn is a delightful 17th century Fisherman's Inn. Over the years, The Old Success has been sympathetically modernised to improve its accommodation, restaurant and other facilities.







Rockridge House - Porthcurno

A very friendly run B&B, situated in the valley of Porthcurno. All the guest rooms are en-suite and it is located just a short walk from the beach and the Minack theatre.







Torwood House - Penzance

This beautiful Victorian house is situated on a tree-lined avenue close to the seafront. All original doors and features where possible have been retained to provide comfortable rooms with modern day comforts.





You can start your trip on any day between March and October subject to availability. This section of the South West Coast Path is very popular so it is best to book as far in advance as you are able to.

Time of Year

This section of the South West Coast Path is probably best enjoyed in the Spring and Autumn when there are fewer people on the trails, however it is lovely during the summer months also. You can start on any date that suits your travel plans.


This holiday is graded from moderate to strenuous depending on the itinerary you choose. Although you follow the coast quite closely it includes plenty of elevation gains and losses and some steep sections.


The route is well way marked and easy to follow. We supply detailed maps and guidebooks so you shouldn’t have any problem finding your way.

Baggage Transfer

Your bags will be transferred from your accommodation as per your itinerary and moved onto your next overnight accommodation. We ask you to limit your luggage to one bag of up to 20kg per person.

General Information

The distances and ascent/ descents are approximations of the recommended routes. Please be prepared by packing all necessary items, for example, proper rain gear (jacket and pants), sun hat, sunscreen. Your information pack has a detailed equipment list which includes standard walking gear such as good walking boots or shoes, warm and waterproof clothes for the cooler months and lightweight clothing for summer, and a day pack.

Getting to St Ives

By Rail/Bus - Trains run from London to St Erth (5H), where you need to change trains to St Ives (15mins)

By Car - St Ives is a 5H30 drive from London, there is limited parking and the car parks can often be very busy in the summer months.

Getting from Penzance

By Air  - Newquay Airport is the closest airport and is served by Flybe and Air Southwest from UK Airports. The closest international airports are Bristol and any of the London Airports.

By Rail/Bus  - There is a direct train from Penzance back to London Paddington (6hrs)

By Car - There is parking in Penzance but again it can be very busy. If you need to return to St Ives from Penzance you can do this by bus, it is only 8 miles and takes around 45 mins.

Information on train and bus travel may be found on the Traveline website


  • Overnights in B&B’s, small hotels and guesthouses
  • Breakfasts
  • Luggage transfers
  • Detailed Information Pack, guidebook and map
  • 24/7 telephone support from our UK office


  • Travel insurance (required)
  • Travel to St Ives
  • Travel from Penzance
  • Lunches & Dinners
  • Drinks and snacks
  • Personal equipment


  • Additional nights before, during or after the walk
  • Single room supplements
  • Solo walker supplements

How fit do I need to be?

Although you are following the coast the ascents and descents are often steep and you will need strong knees and a good level of hill fitness. If you currently don’t enjoy that level of fitness, regular walking in hilly terrain supplemented by cardio vascular exercise for at least 3 months prior to your walk is recommended. A good gym or personal trainer will be able to draw up a personalised training programme.

Do I need to be able to navigate?

Yes, but it's really easy. The path is well waymarked throughout and we supply a detailed map and guidebook so you shouldn't have any problem following the trail.

How far in advance do I need to book?

We suggest you book as soon as your plans are finalised as Cornwall is extremely popular over the summer months. Even if you are booking last minute we will always try and accommodate your plans, so please do give us a shout.

Are there upgrade options available?

We use a variety of B&B’s, guest houses, small hotels and Inns on our trips. In the larger towns, there are hotel options available. Please note that these can be at a slightly higher upgrade cost, but they are not similar to our ‘In Style’ accommodation options

What personal equipment do I need?

You will need good walking boots (ideally waterproof), comfortable walking clothes, waterproof jacket and trousers, a daypack and hats/gloves etc. We will send you a full equipment list as part of your info pack.

When is the best time of year?

April, May and June when the spring flowers are out is just great. Also September and October when the summer holiday makers have gone home.

Am I able to take my dog?

Unfortunately we are unable to accommodate walkers with dogs as many of the accommodation providers we use do not accept pets.

What happens if I can’t walk a stage?

You can use public transport, local taxis or our baggage van may be able to move you to the next overnight stop. Full details are included in your information pack.

Cornwall provides a fantastic landscape, views, experience


1. The daily elevations MacsAdventures provided for this trip were completely off, according to the data we personally collected with Strava as we walked. We would have been better prepared if we had had correct data. You should check Strava for each section and see if you can get the right numbers. Once we knew the elevations were wrong, we didn't trust any of the data MacsAdventure provided, and sure enough even the mileages were not accurate several days. 2. Porthleven is a foodie town! We thought everything was supposed to be "remote" and small town-ish, so we didn't think we needed reservations. However, even on a Tuesday night we couldn't just walk into one of the restaurants and ended up eating at the hotel which was mediocre. If we had known that the restaurants were considered very good and popular, we would have made a reservation. 3. Many parts of this were amazing, and overall the trip was fantastic. These above two comments would make it even better.




Penzance to Falmouth check the helford tides


Check the tides for the Helford Ferry crossing . The general rule seems to be it starts at 09:30 and stops at 17:30 from 1st Sept and doesnt run for 1hr before and after low water. Probably generally true but not always the case. We arrived in good time on Monday 2nd Sept for a crossing at 15:45 in accordance with general rule but found that crossings had stopped at 12:30 andthat there woud be no more that day. The reason was given as a very big spring tide . They could have restarted at 17:00 but we were told that it was not worth their while for the remaining 30mins. We resorted to asking advice at the very helpful ShipWright Pub who gave us numbers for taxi firms but advised the cost could be upto £80 as taxis normally have to come from Falmouth. In the end we got the transfer for £40. Could we have known in advance, well the ferry company did put it up the same day on face book but we had already left by then but I would like to think that MacsAdventure would be aware that the general rule doesnt always hold true and advise how to check before you set out. Not much you can do about it but be sure to have enough cash just in case and go to the pub to borrow the land line as mobile phone reception is not great





Sometimes too long and sometimes too short walks!

Adelheid Bürgler

6102 Malters - Switzerland


Cornish delight


First time hiking with baggage transport. Strange feeling at first. And will the luggage be there, when you arrive? Conclusion: Everything was fine. Well organised by MacsAdventure, very nice hosts, good accommodation, hearty breakfasts as solid foundation for the daily hike. The hike? From St. Ives to Penzance. Admittedly, the first leg from St. Ives to Zennor, is VERY strenuous, and the second leg to Pendeen still strenuous (some people do it in one stretch (kudos to you!)). Lots of ups and downs, rough parts, some scrambling. In rain it can be tricky on slippery rocks. Wouldn't walk this part with kids. Moderate parts thereafter, but some steep ascends and descends even there. Being a coastal path, the SWCP requires a lot of metres in altitude. Nevertheless, I say: it's a relaxing walk in a peace-of-mind sense, the sea to the right, the lovely Cornish countryside to the left, the fresh air, for townsfolk like us simply great. Anything negative? Not really. Some accommodations are a bit way inland, the walk from the path drags on a bit, but then the accommodation is rewarding. Daily distances on this tour? An average of 15 km, ok, leaves time to enjoy the views and the small things along the path (wonderful spider-webs). The last part, from Porthcurno to Penzance, wonderful, but the last ca 5 km too close to roads (skipped that part). So, would we do it again? Yes. Well, the SWCP is over 1300 km long, enough to discover. Would we recommend doing it the way we did it, with baggage transport? Yes. Not being the youngest anymore, this is a good way to travel and hike comfortably. Even for the younger ones. Would we use MacsAdventure again? Yes, it was well organised, we were well informed, no problem at all. Big thumbs-up!!

Hike & enjoy



Will do more segments of the SWCP in the future


Actually did 2 segments of the SWCP. Started in Penzance and walked to Falmouth, then carried on from Falmouth to Plymouth. Scenery was spectacular, especially the first segments. Some days were more challenging but doable, even though my wife and I are around 60 and only do the longer walking holidays once a year


B.C. Canada


SW Coastal Path with MacAdventures


My husband and I felt well taken care of by MacAdventures during our 5 day walk along the coast of Cornwall, England. Three of the four hiking days are more challenging than anticipated with some challenging parts of the path that could use steps versus climbing serpentine rock. But the coastline is beautiful and the accommodations were restorative, so it was still great overalll.

Happy Hiker

California, USA


Excellent Service


All the arrangements for our assisted walk in Cornwall worked beautifully. Macs Adventures chose excellent accommodation, our luggage was transported every day and comprehensive information kits were supplied.

No Nickname



Coasting Along the English South Coast Path


Terrific pre-trip materials and guidebooks; excellent navigation app. Great coastal views and interesting fellow walkers enroute.




Beautiful hike!


The SW Coast path has many challenging ascents and descents but for seasoned hikers it is very doable. The scenery is amazing and around every corner is another beautiful sight. Our B&Bs ranged from good to excellent, both in accommodations and food. We had a great time!


USA, Indiana


Cracking Cornwall.....


There's something about coastal walking that's just good for the soul...fresh air, challenging walking and spectacular views. This was a stunning and varied coastline with lovely restaurants and pubs along the way. Seeing Fisherman's Friends play the Minack Theatre was a real highlight - we also loved Zennor- its converted chapel b&b and the Tinners Arms... We (ten women with a combined aged of well over 500!) were blessed with good weather, friendly locals and.a few seals along the way . And great to finish with cider all round at the Harbour Inn in pretty Porth Leven




South West Coast Path: St Ives to Penzance

4.6 47


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