Self-Guided Walking Tours & Biking Tours

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The Dolomites of Val Badia Self Guided Hiking Vacation


  • Breathing in the fresh mountain air of the Dolomites.
  • Spellbinding views, wild open spaces, mountain lakes, jagged peaks
  • Meadows brimming with flora and fauna
  • Superb local cuisine, delicious cheeses and outstanding wines
  • Traditional mountain huts deep in the Fanes-Sennes National Park with fabulous mountain views

The Val Badia is one of the Ladin valleys located in the South Tyrol area of the Dolomites, an area famed for its alpine beauty and idyllic position at the foot of the Dolomites.This German-speaking part of Italy boasts exceptional cuisine, a rich variety of wildlife, flora and fauna. Leave your worries behind as you walk to the gentle sound of birds singing through the mesmerising beauty of the Dolomites.

Staying in the picture postcard village of La Valle-Wengen for six nights along with a night in a traditional mountain hut, allows you to enjoy the very best mountain walking that this area of the Dolomites has to offer.

Your walking holiday in the Dolomites includes six nights in a delightful 3* hotel in the alpine village of La Valle-Wengen in a private ensuite room, and one night in a 3* equivalent mountain hut in a private room. Both locations are surrounded by the beautiful peaks of the Dolomites.

DAY 1: Arrive Starting Point: La Valle- Wengen

We recommend flying to Innsbruck or Verona, which have good rail and bus connections to Brunico from where you can take a taxi directly to La Valle/Wengen or take a bus to Pederoa and short taxi ride to La Valle. Travel time from Innsbruck by train and bus (3h), and Verona (4h40).

Once you arrive in the mountainside village of La Valle/Wengen, settle into your accommodation then step outside and breathe in the fresh, crisp air . Soak up the extraordinarily beautiful and peaceful surroundings of the village and marvel at the majesty of the Dolomites.

OvernightHotel Pider The welcoming hospitality of the charming Hotel Pider has made this hotel an ideal base for exploring the Dolomites.

DAY 2: Crusc de Rit Circular Walk

Your first day of walking begins and ends in La Valle, passing over the Sas de Crosta (Pares) mountain. Enjoy the panoramic views from the Crusc de Rit as you overlook the Val Badia to the south, and the Valpusteria and Austrian peaks in the north.

As you walk through stretches of forest and wide pastures, the exceptional views of the majestic rock faces of the Sas Dalesc Desc, the Sas Dales Nu and the Ju de Sant Antone are sure to make you smile and unwind.

A longer alternative walk with larger ascent/descents is possible today, if you feel like a challenge!

Walk: 12.5km | 845m Ascent/Descent | 5Hours Alternative walk: 16km | 1020m Ascent/ 1015M Descent | 7 Hours

Overnight: Hotel Pider

DAY 3: Circular Walk Pederoa to Spizan

After a hearty breakfast, make your way by bus or on foot to the village of Pederoa, 2km from La Valle. The route climbs gradually to wide glades with panoramas over the whole of La Valle, as well as Longiaru and impressive Monte Putia.

A gradual descent along the Gran Ega river (the largest in Val Badia) brings you down from the peak at Spizan to Pederoa, where your walk ends. Take a local bus or continue the walk 2km back to your hotel.

Walk: 12km | 775m Ascent/Descent | 5Hours

Overnight: Hotel Pider

DAY 4: Passo Valparola to Corvara Walk

A short transfer this morning brings you to the Passo Valparola where you set off on an outstanding panoramic trail along the Sett Sass to the wide upland meadow of Pralongia. Enjoy extraordinary views of the peaks and valleys of the Val Badia with a backdrop of the Marmolada glacier.

Walk: 14km | 570m Ascent/ 1180 Descent | 6 Hours

Overnight: Hotel Pider

DAY 5: La Valle to Fanes walk

Today you set off on an exciting 2 day hike and will need to prepare your overnight things to carry with you in your day pack. A gradual climb and then a descent on stony footpaths takes you past the rock faces of the Sasso delle Nove and offers extensive views to the Pares ridge and Austrian peaks.

A last steep uphill section to the Ju De Sant Antone rewards walkers with ample views over the valley and Fanes-Senes-Braines National Park. Cross high pastures to the refugio and your base for the night. A further 1km walk to the Le Vert and Limo lakes is very worthwhile.

Walk: 14km | 1280m Ascent/ 565m Descent/ 6 Hours

Overnight: Rifugio Fanes

The Fanes Hut is located in the Fanes- Senes National Park amidst the South Tyrolean Dolomites, offering a warm welcome and cheery atmosphere. Unchanged over the years your stay here is bound to leave an lasting memory.

DAY 6: Fanes to La Valle walk

Whilst today’s walk is steep, you will be rewarded with incredible vistas as you wander through larch forest and then climb to the alpine lake Lech Parom. Here, the vast and majestic Fanes upland and prairies gradually turn to sheer vertical rock faces, surrounded by the stunning peaks of the Dolomites.

It is possible to avoid the steep climb by taking a more gradual trail and there is also the possibility to descend to Val di Medesc through a narrow and stony channel bringing you to La Crusc. The last stretch of your walk crosses the Armentara with its wide meadows which are characteristic of this region.

Return to Val Badia where you can enjoy some of the delicious local specialties, including carne salada and polenta.

Walk: 18km | 790m Ascent/ 1510m Descent | 8Hours

Overnight: Hotel Pider

DAY 7: Circular Walk Longiaru to Rifugio Genova

Your final day of spectacular walking starts with a short bus ride to Longiaru, then set off on foot with a steep climb to the flanks of Monte Putia, which stands out above the others in Val Badia. As you head towards Rifugio Genova, tucked beneath Passo Poma, cross wide prairies with exceptional views of the peaks of Puez-Odle National Park and the Fanes massif

Descend back to La Valle-Wengen through the Seres Valley, where you’ll see a succession of ancient watermills. If you wish, it is possible to shorten the trail by around 3km by taking an alternative route. Take the direct bus back to La Valle.

Walk: 17km | 1110m Ascent/Descent | 6 Hours Alternative walk: | 950m Ascent/Descent | 5 Hours

Overnight: Hotel Pider

DAY 8: Departure Day

Your holiday finishes after breakfast.

Please see the travel information section for details of onward travel from La Valle – Wengen

Additional Nights

You can add additional nights at any point along the walk. For mountain lovers an extra night in both the La Valle-Wengen valley and the Fanes mountain hut are highly recommended.


We include six nights accommodation in a lovely 3* hotel and one night in a mountain hut (rifugio) in private rooms. All are family run three star hotels and mountain huts which offer a genuine warm Italian welcome.

Alternate accommodation

We will always try and accommodate you at the locations detailed in the brochure, but because of limited availability in high season we may have to accommodate you at an alternative location of the same or better standard. We will confirm your accommodation details on confirming your reservation.

Single Rooms

If you require single rooms within your party we would be happy to accommodate you although there is a single room supplement payable.

Solo Walkers

This holiday is available for solo walkers but we would recommend that you are experienced in walking and navigating alone. If you are travelling solo the holiday is slightly more expensive as some costs are not shared.


The price of your holiday includes 7 breakfasts, 6 dinners and 1 packed lunch provided at the Fanes mountain hut.


This holiday is available to start on any day between the beginning of June and the middle of October. Due to the Marathon of the Dolomites taking place locally, this tour cannot be started from the 4th-7th of July 2019.

Time of Year

The best months for walking are in the summer months between June and September when the wild flowers are in bloom and the weather is fair.

Single Rooms & Solo Walkers

If you require single rooms within your party we would be happy to accommodate you although there is a single room supplement payable.   This holiday is available for solo walkers but we would recommend that you are experienced in walking and navigating alone. If you are travelling solo the holiday is slightly more expensive as some costs are not shared.


You will be following well marked hiking trails and tracks. We supply very detailed route notes and maps so navigation is generally easy. You will be walking in the high mountains and the ability to navigate with a map and compass in the event of bad weather is recommended.

Grade & Fitness

This walking tour is graded Moderate to Strenuous, due to the relatively steep ascents on most days.You should be a regular walker and have a good level of fitness to get the most from this holiday. Additionally, you should be sure-footed and not suffer from vertigo as hiking in the Dolomites involves some narrow paths and rocky terrain.

Baggage Transfers

Luggage transfers are not applicable on this tour. On day 5 you will need to pack and carry a day pack with warm clothes and necessities for your overnight stay at the Fanes Hut.

Travel Insurance

It is a requirement of booking this tour with Macs Adventure that you have suitable travel insurance which covers you for the activity and emergency evacuation and hospital care.

General Information

The distances and ascent/descents are approximations of the recommended routes. Please be prepared by packing all necessary items, for example, proper rain gear (jacket and pants),sun hat, sunscreen. Your information pack has a detailed equipment list which includes standard walking gear such as good walking boots or shoes, warm and waterproof clothes for the cooler months and lightweight clothing for summer, and a day pack

Getting to La Valle-Wengen

Innsbruck and Verona have direct flights from most major airports in the UK and flying time
from London is just over two hours. Airlines include: Easyjet, Ryanair,
British Airways and Thompson flights.

From Innsbruck Airport to Brunico you can take the airport bus to
Innsbruck (20 mins) and then take the train from the main railway
station - Innsbruck Hauptbanhnhof to Brunico. The Journey time by train
from Innsbruck is around 3hrs.

From Verona Airport to Brunico take the Aerobus to the train station
(20 mins) and then the train to Brunico. The Journey time by train from
Verona to Brunico is around 4hrs.

From Brunico to La Valle-Wengen you can a local bus from Brunico to
Pederoa and then a short taxi ride to La Valle-Wengen. The journey time
is approx 40mins. Alternatively, you can call your accommodation from
Pederoa and see if they are available to collect you.

View Bus/Train websites for up to date timetables and fares.


  • Accommodation for 6 Nights in a 3* hotel in a private ensuite room and 1 night in a mountain hut in a private room
  • 7 breakfasts
  • 6 evening meals
  • 1 packed lunch provided at the Fanes Mountain Hut
  • Detailed picture route descriptions and maps
  • Transfer from accommodation to start of the walk at Passo Valparola on Day 4
  • Pre-departure Information pack
  • 24-hour assistance by phone


  • Flights and transfers to first accommodation
  • Public transportation
  • Travel Insurance
  • Personal expenses such as drinks, phone calls, extra transfers, tips, etc.
  • Any items not specifically mentioned in the program


  • Single room supplement(s) if applicable
  • Solo walker supplement if applicable
  • Additional nights during the walk.

We are often asked the following questions and I hope that you will find the answers useful. Please don’t hesitate to contact us if you have any further queries.

How far in advance do I need to book?

We suggest you book as soon as your plans are finalised as this holiday is extremely popular especially as the season is short (June - Oct). You will find up to date availability on our website and we will always try and accommodate your plans.

How fit do I need to be?

The walking is graded moderate to strenuous so you will enjoy the holiday more if you already enjoy an active lifestyle. Most of the paths are easy to follow but it does involve some steep ascents on most days. Walking each day is between 5 - 8 hrs.

Which is the best airport to fly to?

You can fly into either Innsbruck Airport in Austria or Verona Airport in Italy, check out the travel details for more detailed information.

How do the baggage transfers work?

Luggage transfers are not applicable on this tour. On day 5 you will need to pack and carry a day pack with warm clothes and necessities for your overnight stay at the Fanes Hut.

What personal equipment do I need?

You will need good walking shoes/boots, comfortable walking clothes, waterproof jacket and trousers, a daypack, warm clothing in the early/late part of the year and hats etc during the summer. We supply a detailed packing list with your information pack.

When is the best time of year?

The best months for walking are in the summer months between June and September when the wild flowers are in bloom and the weather is fair.

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