Self Guided Walking Holidays & Cycling Holidays

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Hidden Gems of Costa Brava Self-Guided Walking Holiday


  • Relaxed walking off-the-beaten-path on the Catalan Coast
  • The medieval town of Begur with its 10th century castle
  • Salvador Dali's former haunt, the white-washed town of Llafranc
  • Wandering through the tropical botanic gardens of Cap Roig
  • Enjoy pintxos and paella by the sea on long stops for lunch

Discover a different side to the Costa Brava, walking on quiet trails between traditional villages. This less travelled part of the Catalan Coast is home to hidden gems such as the medieval town of Begur, one of Spain’s prettiest coastal villages Calella de Palafrugell, and the elegant enclave of S’Agaro.

Coastal paths with views of the glittering Mediterranean, and inland routes through Catalan countryside, lead you from one beautiful village to the next. Enjoy delicious Catalan cuisine, dips in the sea at secluded sandy coves, and charming old towns bristling with atmosphere.

Day 1: Arrive Begur

The charming old hilltop town of Begur is a world away from the busier Costa Brava resorts. Its narrow streets are lined with colonial-style buildings, Moorish and Spanish architecture, and colourful fishermen’s huts, and is overlooked by a 10th century medieval castle.

Arriving at either Girona Airport, or Figueres Vilafant Train station, a short transfer (1h or 20 min respectively), will take you to Begur. Wander through the lively town, before tucking into an authentic Catalan dish of “mar I muntanya”, a delicious mix of sea and mountain flavours.

Overnight: Begur

Day 2: Loop walk to Aiguablava

A walk through the Catalan countryside will bring you to the coastal town of Aiguablava. Located on a beautiful bay and surrounded by pine trees, this is the perfect place to stop and enjoy lunch overlooking the sea, before making your way back to Begur.

Walk: 10km, 3hrs

Overnight: Begur

Day 3: Begur to Llafranc

Leaving Begur behind, you head down from the hills through pine forests, breathing in the fresh sea air as you make your way to the beautiful Mediterranean coast. At Aiguablava you’ll pick up the coastal trail that traverses the coast to the seaside village of Tamariu. A quick dip in the sea and a stroll on the sandy beach, then onwards inland into the hills before descending down into Llafranc.

This beautiful white-washed seaside town was a regular haunt of film stars and artists, including Salvador Dalí himself, throughout the 20th century.

Walk: 12km, 3 hours.

Overnight: Llafranc

Day 4: Llafranc to Calella de Palafrugell

Heading inland today gives you the chance to explore another different side of Costa Brava, the beautiful Catalan interior. The historic market town of Palafrugell is well worth a browse  (open every day apart from Mondays). Perhaps pick up some fresh fruit for lunch, and then wander around the old town walls, before continuing to the seaside town of Calella de Palafrugell.

Walk: 11km, 4 hours 

Overnight: Calella de Palafrugell

Day 5: Free Day Calella de Palafrugell

Beautiful sandy coves combined with pastel-coloured buildings make it easy to see why Calella de Palafrugell is often named as one of Spain’s prettiest coastal villages.

Take it easy and enjoy some time lazing on the beach. Or we highly recommend a visit to the botanic gardens at Cap Roig.  Wander through it’s terraces connected by a cypress stairway, accompanied by the sweet smell of geraniums and bougainvillea, all the way down to the sea.

Overnight: Calella de Palafrugell

Day 6: Calella de Palafrugell to La Fosca

Carry on along coastal trails littered with some of the most picturesque coves in Costa Brava, perfect for refreshing dips in the sea. Turn inland and enjoy the contrast of walking through hills clad in pine, olive, and oak trees before returning to the coast at La Fosca.

Walk: 10km, 2.5 Hours.

Overnight: La Fosca

Day 7: La Fosca to S’Agaro

Heading towards Palamós today, you will pick up the Cami de  Ronda coastal path. This winding series of paths were used for centuries by smugglers bringing in their contraband. With the glittering Mediterranean on your left, and pine clad hills to your right, make your way to the elegant resort town of S’Agaro.

One of the Costa Brava’s most glamourous enclaves, S’Agaro was made famous by movie stars during the golden age of Hollywood.  It is home to some beautiful architecture and beaches, as well as some fantastic restaurants—the perfect place to finish your walk!

Walk: 14km, 4 Hours

Overnight: Sant Feliu de Guíxols (1 mile from S’Agaro)

Day 8: Onward Travel

Your tour finishes after breakfast and you say a sad goodbye to the Costa Brava. You can make your way by bus back to Barcelona or Girona, or we can arrange a private transfer for you for an additional cost.

Additional Nights

Girona and Barcelona are both cities well worth a visit, and we will happily arrange extra nights here for you either before or after your trip.

We can also arrange extra nights at any of the overnight stops on your walk. Speak to one of our Destination & Adventure Specialists for recommendations!


7 Nights accommodation is included in hand-picked hotels of a 3-star standard. We carefully select small friendly hotels that offer great value, food and a warm Catalan welcome. Here you will see a selection of the properties we normally use, however they are subject to availability and therefore alternatives of a similar standard may be offered.

You can add tailor-make your itinerary and add extra nights to suit your requirements —please contact us for details.

Single Rooms & Solo Walkers

This holiday is available to solo walkers, although a single supplement is payable. If you require single rooms within your party we would be happy to accommodate your request, although it is not generally possible to secure more than three single rooms in a party. A single supplement is payable.


Breakfast is included each morning while lunch and dinner are not included so you are free to choose from the available options. For lunch you can stop at local shops, cafes or restaurants on the way. Dinner is available either at your accommodation or nearby restaurants.




Hotel Rosa - Begur

Hotel Rosa - Begur

The Hotel Rosa located in the heart of Begur is a welcoming family run hotel. It has a delightful roof terrace to relax on, a wellness centre and an excellent restaurant offering Mediterannean cuisine.







Hotel Llevant - Llafranc

Hotel Llevant - Llafranc

The Hotel Llevant has a privileged location right on the seafront, offers a wonderful personal service, and an excellent restaurant serving delicious Catalan cuisine.







Hotel Sant Roc - Calella de Palafrugell

Hotel Sant Roc - Calella de Palafrugell

A beautiful cliff-top hotel with a focus on customer service. Enjoy delicious cuisine from their gourmet restaurant, El Barco de Calella, overlooking the bay of Calella.







Hotel Sant Pol - Sant Feliu de Guíxols

Hotel Sant Pol - Sant Feliu de Guíxols

A beautiful hotel on Sant Pol beach. Their charming restaurant serves traditional dishes featuring rice, fish and shellfish.





You can start your walk anytime between March and end of June, and between the beginning of September and middle of October, subject to availability. We do not offer this tour in July and August due to the very high temperatures at that time of year.

Time of Year

In our opinion, the best months to travel are May and September, when the temperatures are nice and pleasant for walking. Flowers will also be in full bloom in May.

Single Rooms & Solo Walkers

This trip is available to solo walkers, although a single supplement is payable. If you require single rooms within your party we would be happy to accommodate your request, although it is not generally possible to secure more than three single rooms in a party. A single supplement is payable.

Grade & Terrain

The walk is graded overall as easy-moderate. You will be walking on good paths which are not too steep, and for between 3—4 hours a day. The longest walk is on Day 7 which is 14km on an easy coastal path.

Navigation, Route Notes & Maps

We will provide you with detailed route notes and some of the paths are way-marked so you shouldn’t have any problems finding your way. The trails are a mixture of GR routes and local paths.

Baggage Transfer

Your bags will be transferred for you each day so that you don't need to worry about carrying them and can simply walk with a day pack.

Travel Insurance

It is a requirement of booking this tour with Macs Adventure that you have suitable travel insurance which covers you for the activity and emergency evacuation and hospital care.

Accommodation Location

We will always try and accommodate you at the locations detailed in your itinerary. Occasionally, because of limited availability, there is the option to be accommodated at an alternative location. In the unlikely event that we have to accommodate you elsewhere we will advise you of this before confirming your booking

General Information

The distances and ascent/descents are approximations of the recommended routes. Please be prepared by packing all necessary items, for example, proper rain gear (jacket and pants), sun hat, sunscreen. Your information pack has a detailed equipment list which includes standard walking gear such as good walking boots or shoes, warm and waterproof clothes for the cooler months and lightweight clothing for summer, and a day pack. 

Getting to Begur

By Air: There are regular flights with the low cost airline Ryanair from many European cities to Girona Airport (GRO), the closest airport to Begur. From Girona airport, you will be transferred to your accommodation in Begur which takes approx 1 hour.  

You can also fly into Barcelona El Prat Airport (BCN) with Ryanair and Easyjet. From the airport, you can take the shuttle train to Barcelona Sants Train Station (every 30 mins, duration 20 mins), and then change trains for a train to Figueres (50 mins). You will be transferred from Figueres to your accommodation in Begur (20 mins).

Getting from Sant Feliu de Guíxols

By Bus: There are several buses a day from Sant Feliu de Guíxols to Barcelona Airport, with SARFA buses taking 2 hours.

There are also several buses a day from Sant Feliu de Guíxols to Girona Bus Station, again with SARFA, taking just over 2 hours.  From here you need to take a bus or taxi to the airport.

Private Transfer to Girona: We can arrange an optional private transfer from your last accommodation to Girona Airport. Please select this option when making your booking.


  • 7 Nights in 3-star hotels
  • 7 Breakfasts
  • Daily baggage transfers
  • Transfer from Girona Airport or Figueres train station to Begur
  • Welcome meeting
  • Route notes and maps
  • 24/7 telephone support from our office and local partners in Spain


  • Travel insurance (required)
  • Travel to Girona/Figueres and from Sant Feliu de Guíxols
  • Lunches and Dinners
  • Drinks and snacks
  • Personal equipment


  • Additional nights before, during or after the walk
  • Private transfer from Sant Feliu de Guíxols to Girona or Barcelona
  • Single room supplement if required

How far in advance do I need to book?

We suggest you book as soon as your plans are finalised as the region is extremely popular and the accommodations do get booked up quickly.

How fit do I need to be?

The walk is graded overall as easy-moderate. You will be walking on good paths which are not too steep, and for between 3—4 hours a day. The longest walk is on Day 7 which is 14km on an easy coastal path.

What equipment do I need?

Your detailed information pack will be sent to you after you book. This has a detailed equipment list which includes standard walking gear such as good walking boots or shoes, waterproof clothes and a day pack.

Beautiful walking along Costa Brava!


We started with transport from Steve of Catalan Adventures from Girona to lovely Begur, getting background on Catalonia and a detailed review of our tour. In June, we had wonderful weather and peaceful towns & beaches. Highlights (many!) included small, rocky coves; clear, blue sea; sweet smelling pine forests; friendly hosts, especially at Hotel Rosa in Begur and Hotel Sant Roc in Calella de Palafrugell. We added a day in Llfranc to rent kayaks for a few hours and enjoy a slower pace, which worked wonderfully. Then the two nights in Calella de Parafrugell, with a trip up to the Cap Roig gardens, was just right. Such beautiful sights and fragrances along the coast, and we were surprised by the great cuisine. Although we had a pleasant stay, I'd recommend requesting a sea view room to end your tour at Hotel Sant Pol. We wish we had added a day as well to go back to stroll the towers, terraces and porticos on the promontory we passed through near the end of the long day to S'Agaro.

Joann J



Costa Brava - you were fantastic


We bought into this tour when nothing satisfactory was on offer from our travel agent. We committed to the Catalan Coast and worked our holiday around it. Great choice.

Ken and Kay

Brisbane, Australia


Best trip ever!


We had an absolutely amazing time walking along Costa Brava then cycling into Barcelona. The villages and towns along the way were beautiful and quaint. The views were spectacular and we loved every minute of it!




Hidden Gems of the Catalan Coast

5.0 3


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