Full Italian Via Francigena: Bourg St Pierre-Rome

Begin your walking tour in the Valais region of Switzerland. Bourg-Saint-Pierre is the gateway to Italy from Switzerland and is full of charm and history.

Explore the newly restored mill and ancient buildings, such as the Church of Saint Pierre with its Romanesque tower and the medieval hospice which sheltered pilgrims walking along the Via Francigena in the Middle Ages.

This morning begins with a sustaining breakfast in your hotel before setting off on today’s Swiss alpine walk. You will be walking up to the Great St Bernard Pass, situated at 2,470m. This is one of, if not the most, iconic walks on the whole of the Via Francigena route and the path has served travellers and pilgrims for over 2,000 years. The mountain scenery here is stunning and at times you will be completely immersed in nature with only the sound of the wind and perhaps a cowbell or two.  You will walk along Lac des Toules reservoir with its mighty dam and floating solar panels. You may even spot marmots along the way.

Upon reaching the pass you will see a historical hostel, L’Hospitalet, which was founded by Augustinian Friars more than 1,000 years ago. It was at one time a hospice and famous for its St Bernard dogs that would rescue travellers in distress. Specifically bred to traverse deep snow and sniff out those who were lost, St Bernard dogs are still used in the same capacity today. Chance to visit the Hospice Museum and the adjacent kennel whilst here.

Ascent/Descent: 961m/124m

Sip your morning coffee or tea whilst taking in views of the crown of high mountains surrounding the pass and the lovely crystal-clear tarn. In comparison to yesterday’s uphill climb today the walk crosses the border from Switzerland into Italy and descends out of the mountains and into the valley.

Walking along the trail in the direction of St Rhémy en Bosses, a place well known for the production of ham, which is cured with mountain herbs. This is a good place to take a break before continuing the descent into Etroubles, a medieval village where Roman soldiers had their winter headquarters. The main street of Via Deffeyes is an open-air art gallery displaying sculptures from artists around the world. It is situated in the Great San Bernardo Valley. This evening you can sit and taste the regional cuisine, whilst surrounded by the mountains.

Ascent/Descent: 14m/1220m

Today’s walk follows the ‘rus’, ancient irrigation channels built between the 13th and 15th centuries. Engineering masterpieces, they provided irrigation on the dry, south-facing slopes and utilised water from melting glaciers. Some of these ‘rus’ are still in use today, but many were abandoned. Follow these channels until they give way to a steep downhill trail into Aosta.

The town of Aosta is the principal town of the Aosta Valley and where the inhabitants speak both French and Italian. The ancient town walls of Augusta Prætoria Salassorum are still almost intact in their entirety. The Roman Forum also remains, and this building is annexed to the cathedral that was built in the 4th century but replaced in the 11th century with a new edifice.

Ascent/Descent: 42m/732m

For the next few days, as well as following the Via Francigena, you will also follow the ‘Chemins de Vignobles’ a wine trail that takes you through local vineyards. In the past this area was heavily fortified by castles and today you will encounter three, Quart at the highest point, Nus, located on a cliff, and Fenis, that you can see from a distance.

This evening with dinner why not sample one of the locally produced wines such as Chambave Muscat.

***Depending on the time of year you travel, accommodations in Chambave sometimes adopt a 3 night minimum booking policy. If this is the case on your requested date, you will be booked into your accommodation in Aosta for an additional night***    

Ascent/Descent: 507m/565m

The route continues to be surrounded by a backdrop of high mountains and you will pass by vineyards and orchards. Near the beginning of today’s walk on the hillside above, Cly Castle can be seen from a distance. This is the first of many castles that can be seen along the route today. The River Evançon flows through the bottom of the valley whilst the imposing and majestic Verrès Castle stands at the entrance to a side valley called Val d’Ayas. This fortress has walls that are 2 metres thick and can only be reached on foot.  

Tonight, will be spent in the small town of Verrès overlooked by the hills and located close to the Parco Regionale del Mont Avic.

Ascent/Descent: 725m/868m

There are many interesting sights to discover today, starting with the Echallod Bridge, built by the Romans and which spans the Dora Baltea River enabling you and other pilgrims and travellers to continue on the road to Rome. Next, see Bard Fortress which houses the Museum of the Alps, and was originally built in the 10th century. The town of Bard has been voted ‘one of the most beautiful in Italy’ due to its houses with frescoed facades. This afternoon you will begin to follow an original consular Roman road called the Via Delle Gallie. Passing through Donnas this town is famous for its vineyards and it’s possible to visit a winery whilst here.

Enter Pont Saint Martin, your destination for this section of Via Francigena and a pretty village located on the border between Valle d’Aosta and Piedmont. Famed for its Roman bridge of the same name. Take a wander through the streets and appreciate this strategic gateway to the Alps.  

Ascent/Descent: 140m/200m

This walk showcases this region’s beauty as you pass through little villages and wooded hills. Crossing over the border into Piedmont the path follows the banks of the Dora Baltea River and passes by Montalto Dora Castle, a huge fortress with magnificent towers that date back to the 12th century.

In many of the towns and villages, there are important remains from both medieval and Roman times. The destination today, Ivrea, used to be protected by its medieval walls and divided into ‘rioni’, which were town quarters in Roman times. This town also has a man-made canal constructed in 1498 and stretching all the way to Vercelli. It was built in order to irrigate the surrounding rice crops. There’s the opportunity to visit Ivrea Cathedral, originally a church that was built in the 4th century, and in 1000 AD was rebuilt in the Romanesque style.

Ascent/Descent: 310m/400m

Upon departing Ivrea the walk goes through open countryside and passed the biggest moraine in Europe (the debris left by a melted glacier) and many small lakes created during the glacial era. Before reaching the interesting little village of Bollengo where it’s possible to visit the renovated Church of San Pietro.

The second part of the walk offers exquisite views over the valley and before long the crystalline Lake Viverone glistening in the distance. The lake is also an important archaeological site and during the Bronze Age villages made of stilt houses were present here. It’s possible to spot birdlife such as coots, grebes and mallards. Perhaps have dinner overlooking the lake this evening.

Ascent/Descent: 170m/170m

Leaving the peaceful shores of Lake Viverone and the town centre this morning, the path heads through a wooded area and over one of the last hills before reaching the Padana Plain below, also known as the Po River Plain. This area stretches 400 miles wide in an east-west direction and is an important agricultural area in Italy. 

Santhia, is an important junction on the Via Francigena as it is where two branches join; one that goes to the Gran San Bernardo Pass and the other towards the Susa Valley, the longest in Italy. You are now in the heart of Piedmont.

Ascent/Descent: 130m/180m

The initial stage of the walk today goes along tracks through the flat plains and in sight of an expanse of fields water-logged for rice cultivation. There is a complex network of water channels as rice has been cultivated here for over 300 years and the countryside is broken up by large red-brick farmhouses, framed by rows of poplars. In the spring the flooding of the paddy fields results in an area that resembles a large lake, which on clear days mirrors the snow-capped Alps.

In Vercelli explore its medieval Cavour Square surrounded by ancient houses. Be sure to visit the Basilica of St Andrew, a masterpiece of Gothic architecture.

Ascent/Descent: 12m/66m

Walk from Vercelli through the countryside and arrive at the banks of River Sesia. Crossing the border from Piedmont into Lombardy you are getting closer and closer to Rome. The area here becomes wooded and the walk goes through the historic village of Palestro, which is located on the banks of the river. Leaving the river behind and the route continues to Robbio, a place that was settled in Neolithic times.

Take the train from Robbio to Mortara (15 minutes, fare payable locally) to reach the overnight stop. 

Walk Vercelli to Robbio, 20km   Ascent/Descent: 10m/20m

Optional Walk Robbio to Mortara, 14km   Ascent/Descent: 10m/20m

Please note:

If you are keen to walk from Robbio to Mortara, it is possible to add a second night in Mortara. In this case, you would walk from Vercelli to Robbio, then take the train to Mortara as usual. The next day you would take the train back to Robbio and walk to Mortara (route instructions are provided in the Mac Adventure App). If this is of interest, please let us know at the time of booking and we will be happy to provide a quote for you. 

Walking through the flat countryside of the Pavese Plain where farmhouses dot the way along the wide cultivated fields and rice paddies. There are barely any trees and the ‘cavi’ irrigation waterways divide up the landscape. This area is home of the local delicacy ‘Salame d’Oca’ (goose salami). The raising of geese is a very ancient tradition here and was inspired by the numerous Jewish communities in the Lomellina region as this was an alternative to pork products. This is a good area to raise geese due to the widespread availability of natural freshwater springs and the presence of abundant tender grasses.

Ascent/Descent: 10m/20m

Today’s walk begins passing over a fertile plain with the countryside that is stunning in its raw simplicity. The landscape here does not have the majesty of the Alps or the vivid colours of Tuscany, but the unobstructed shifts of light as the day progresses are inspiring. This area is another major producer of rice, the route follows alongside many rice paddies with farms standing like an oasis amidst them.

Upon reaching the Ticino River walking along its wide, sandy banks and perhaps stopping for lunch in one of the two riverside cafés. The Via Francigena joins up with the E1 trail today to follow the along the riverbanks and through Ticino Park. The Ticino River is a distinctive shade of blue due to the long time it spends purifying in Lake Maggiore before making its way here.

The destination is Pavia which has a famous covered bridge, Ponte Coperto, which the route enters via. Originally constructed in the 14^th century, today’s bridge is a modern copy, due to the original being destroyed by bombing in World War II. As well as the bridge there are an incredible array of artistic and cultural treasures to explore in Pavia. Of particular interest is the Duomo and the Basilica of San Pietro in Ciel d'Oro.

Ascent/Descent: 46m/64m

Leaving the city of Pavia the walk goes through the familiar terrain of the cultivated plains, never straying far from the Ticino River, which is a tributary of the Po River. In medieval times this area would have looked quite different. The river was wider and much of the land was inaccessible marshes. The monks of Santa Cristina helped to cultivate the land and turn it into the fertile plains that are present today.

Interesting architectural ruins can be spotted along the route, mainly religious buildings such as the majestic façade of Saint Michele in Pavia, to the little Church of Saint Giacomo della Cerreta. Perhaps, take a break and visit the Castle of Belgioioso, an ancient neo-classical residence built in the 14th century by Gian Galeazzo Visconti. 

Arrive in Santa Cristina. A transfer will be arranged to the hotel just outside San Colombano al Lambro.

This morning you have 3 options: 1) you can walk straight from your accommodation Agriturismo San Bruno to Piacenza (the longer option). Please notice, that you need to take a ferry at 8:30/ 9:00 am in Corte St. Andrea and you have to walk almost 2 hours to reach the ferry terminal. 2) take a short transfer to Lambrinia (included, 5 minutes) to continue your walk to Piacenza.
3) take a transfer to Corte St. Andrea (included, 15 minutes) to take the ferry at 8:30/9:00 am and walk from Soprarivo to Piacenza.

Lambrinia takes its name from the River Lambro, your path then crosses the River Po. Amazingly this is the very same place where Sigeric the Serious crossed many thousands of years ago. He was the Archbishop of Canterbury from 990 to 994 and his return pilgrimage along the Via Francigena from Rome to Canterbury is recorded in a manuscript in the British Museum in London.

You have now crossed the border from the Lombardy region into Emilia Romagna, an area of fertile plains, hills and mountains. At times it is necessary to avoid the official Via Francigena route and walk along routes that have been chosen for their scenic beauty and lack of traffic.

Please let us know what your preference would be so we can organize a transfer if necessary. Please note that we will not book the transfer automatically.
San Colombano al Lambro to Piacenza: 29km/18mi, Ascent/Descent: 53m/ 43m
Lambrinia to Piacenza:25km/15mi
Please note that the total distance includes a ferry (remove 4km for the total walking distance).
Soprarivo/ Calendasco to Piacenza: 17km/10,5mi

Continue your route on the Via Francigena. Take time to first explore the Piazza Cavalli, to admire the facade of the town hall Il Gotico (dating from 1281) with its five pink marble arches. The Duomo di Piacenza, is a valuable example of Norther-Italian Romanesque architecture, with a Veronese pink marble and gilded stone facade.

Today it is wise to avoid the official route as it runs along the extremely busy Via Emilia. Take the trail that runs parallel with it which will take you along the relaxing landscapes of the Po River plain. Towards the end of your walk today you will begin to encounter some undulating trails as you are now approaching the foothills of the Apennines. Reach Carpaneto, which is a small town set within these foothills.

Ascent/Descent: 93m/40m

A delightful shorter day of walking awaits as you travel through vineyard-covered hills and an area famed for its Colli Piacentini wines.

Arrive in Castell'Arquato, a charming and picturesque hilltop town which has some of the most imposing Romanesque churches on the whole of the Via Francigena such as St Mary’s. However, the masterpiece of the town is the fortress and its tower, up which you can climb for a fantastic view over the surrounding countryside.

Ascent/Descent: 216m/169m

Today's walk is along a peaceful and flat stretch of the Via Francigena, where you can contemplate your experiences of the previous days - the beautiful countryside, friendly people and great food you'll have experienced!

On arrival in Fidenza, we recommend that you visit the Romanesque Duomo, built of pink stone and dating from the 12th century. See the statue of the apostle, Simon Peter, at the front of the cathedral which is pointing in the direction of Rome. An inscription reading “I show you the way to Rome“ makes this one of the world’s first road signs.

Ascent/Descent: 358m/449m

Today’s walking takes you through hilly terrain as you are now in the foothills of the Apennines which run the length of the Italian peninsula. You will walk through farms, vineyards and gorgeous undulating countryside before reaching Fornovo, a town known officially as Fornovo di Taro as it is located in the Taro River Valley and only a few kilometres from Parma, a city famous for its cured hams (prosciutto) and cheeses. Perhaps you can sample some of these delicious local specialities when dining tonight.

Ascent/Descent: 621m/532m

Fuel up on an energising breakfast before you set off on your challenging day's walk, today you begin your climb to the Cisa Pass. Situated at 1,040m it divides the Ligurian and Tuscan Apennines. The superb mountain scenery is a highlight and in addition to this, you will pass through the Salti del Diavolo, unusual rock formations which were formed over 80 million years ago. Translated as the Devil’s Jumps, they are located in the Baganza Valley, stand a few metres in height and rise like needles up from the valley floor. When walking through this strange geological landscape you may feel like you are on another planet!

Ascent/Descent: 1121m/477m

Please note that due to accommodation limitations along the route, you will receive a transfer from Cassio to Berceto (and back the next morning to continue your walk as usual).

This morning we have arranged a transfer to collect you from your accommodation and transfer you back to Cassio, to rejoin the trail where you left off the day before.

First, take a steep climb through a shady forest and then pass through the appealing little 'village street' or borga-strada of Castellonchio, whose houses were built next to each other and lined the Via Francigena when pilgrimages were at their peak. Continue until you reach the crest of a hill from where you can see Berceto, your next destination nestled in the valley below.   

Berceto is also located on the Via Romea and used to be a crossroads for commerce between the Po Valley and the Tyrrhenian Sea.

Ascent/Descent: 269m/262m

Today you leave the Emilia Romagna region behind and enter Tuscany to enjoy some of the most stunning scenery along the Via Francigena. Upon crossing the Cisa Pass the views will leave you breathless (and not just because of the climb!). Descend through lovely woods with beech and chestnut trees, eventually arriving in Groppodalosio later this afternoon. Sip a much-needed refreshing beverage in a local café.

Ascent/Descent: 644m/941m

Along the way today you will see many interesting pilgrimage sites, such as small alters, little chapels and signs that during medieval times faith was so much a part of life. After reaching Cavezzana d’Antena, which has a natural spring, take the trail to the village of Groppoli, after which you cross over a bridge that was built in 300 AD.

Ascent/Descent: 339m/644m

Slowly descend through fragrant Italian hills as your trail reaches the River Magra Valley. It is just outside Pontremoli where you will discover the St Annunziata Church which was built in the 15th century and commemorates a time when the Virgin appeared to a young shepherd girl. Continue descending to the Pieve di Sorano inside which there is an original Statue Stele. Arrive in Aulla, lying in the shadow of the imposing 16th century Fortress of Brunella and at the confluence of the Magra and Aulella rivers. The town was a significant trade and pilgrimage centre and therefore an important place on the Via Francigena.

Ascent/Descent: 287m/395m

During your walk today you will cross over into Liguria and walk along the final slopes of the Apennine Mountains before catching your first sight of the Mediterranean Sea glistening in the distance. Reach the quaint medieval village of Bibola which is situated on a hill a few miles south of Aulla and visit the Church of St Bartholomew home to beautiful Ligurian mosaics.

Continue along the trail to the ruins of Brina Castle and then begin your descent into Sarzana, your final destination for today and a town that has ancient origins and was first mentioned in the 10th century.

Ascent/Descent: 588m/634m

Walk past the ancient Sarzanello Fortress, at one time a bishop’s residence and then continue along trails with views to the Apuane Alps to your left. You are now in the Carrara area which provided the white marble from which Michelangelo sculptured his David. The mountains in the distance have white peaks, a result of the white marble and it seems as though they are snow-capped. 

Ascent/Descent: 130m/140m

Please note that we recommended walking from Avenza to Massa, then taking a train from Massa to Pietrasanta. From Pietrasanta you can rejoin the route to Camaiore. We suggest this route option to enhance your experience along the way.

Today’s walk is undulating as the trail is situated on the hillsides overlooking terraced vineyards, rather than along the coast. You will walk along quiet roads and trails, past river and streams, over stone bridges and through plenty of hamlets and villages. After a short train ride from Massa to Petresanta you continue on through beautiful forested mountainsides to arrive in Camaiore, situated just inland from the Versilian coast. This town’s growth in the Middle Ages was due to its location along the Via Francigena.

If you would like to walk from Massa to Camaiore (total distance: 38km/23.5 mi) we suggest you get in touch to add an extra night to walk this section over 2 days to make it more manageable.

Today leave the foothills of the Apuane Alps behind and take trails through pretty agricultural lands, woods and alongside streams. Initially, you will be gradually walking uphill but then descend into a  valley which eventually leads you into Lucca. Walk through the Serchio River Park before arriving in the old town centre.

Lucca is without question one of the highlights of your walking tour and is renowned for its Renaissance walls that are still intact. They are incredibly wide in some places and are used as a pedestrian promenade. Lucca was founded by the Etruscans but also occupied by the Romans and the rectangular street plan is a reflection of their design. The Piazza San Michele occupies the site of the ancient Roman forum.

Ascent/Descent: 516m/526m

We advise spending some time in Lucca before setting off towards Altopascio as there is so much to see here and it is a delightful city to stroll around and explore. The Piazza San Michele is fringed by restaurants and cafés so this is a great place to stop for a cappuccino and soak in the atmosphere. Explore the wonderful Piazza Anfiteatro and Lucca’s major art museum, housed in the Villa Guinigi. Be sure to walk some or all of the city walls, which have a broad, tree-lined promenade.

This afternoon make your way along trails via the towns of Capannori and Porcari, both of which have pretty little churches. Your destination for the day is Altopascio which is known as the "town of bread", due to its bread-making traditions. Here you will find the Spedale, an infirmary which was in use during medieval times for pilgrims. There is an interesting church and bell tower in the centre of the town.

Please note that the majority of the walk today is along roads. Therefore if you prefer you can spend longer in Lucca and take a 15-minute train ride to Altopascio (payable locally).

Ascent/Descent: 20m/10m

Today you will walk along a short stretch of original medieval pavement before arriving at the Ponte a Cappiano, a fortified bridge built by Cosimo de’Medici in the 16th century. The pretty town of Fucecchio is located over the Arno River and once you have passed through (perhaps stopping for lunch in a local café) you will then head upwards into San Miniato, a medieval village set atop three small hills at the very centre of Tuscany. It occupies a strategic location, at the intersection of the Florence-Pisa and Lucca-Siena roads, hence its historical importance. During the Middle Ages, there was a constant flow of both friendly and hostile armies, traders and travellers from near and far.

Depending on your energy levels you can choose various distances for today's walk. Either start from your accommodation in Altopascio (29km), Galleno (22km), or Ponte a Cappiano (15km). Please let us know in advance if you would like to shorten this day.

Ascent/Descent: 260m/140m

Walk through stunning Tuscan landscapes and oak woods, which then give way to vineyards. Famous for its fine red Chianti wines, such as tempranillo and Sangiovese, if you are travelling in the spring and summer the vines will be in full bloom and if travelling in the autumn they will be deep reds and browns.

Combining almost perfect weather and soils that produce these world-renowned wines, there is evidence to show that the Etruscans cultivated and even experimented with vines here. Along the route, you can visit two interesting churches, Pieve di Coiano and Santa Maria a Chianni, the latter situated on the side of a valley and the former positioned close to Gambassi with a beautiful façade.

Arrive in Gambassi Terme, located on a hill 350m above sea level. The town has been known for its production of glass since medieval times.

Ascent/Descent: 429m/254m

Today’s walk is relatively short as this gives you time to explore San Gimignano this afternoon. Once again you will be walking through the gorgeous Chianti vineyards. Heading down the trail you initially pass by Riparotta and a bridge over the Rio Casciani. The trail undulates over a series of small hills and along a stretch called the Siene Val d’Elsa. Here you see the ruins of an old castle and the isolated Church of Santo Pietro which was mentioned in in 1109 as a place of worship by pilgrims.

Enjoy your first panorama of San Gimignano’s famed towers, built by wealthy local families to demonstrate their power in the 12th century. At one time there were 72 towers, but only 13 remain. Spend time this afternoon discovering this town, one of the most famous in Tuscany. Registered as a UNESCO World Heritage Site, San Gimignano still retains its medieval atmosphere and it is a pleasure to wander through the narrow streets and soak up the ambience.

Ascent/Descent: 384m/372m

At the beginning of today's walk follow trails through mostly fields and vineyards. As it progresses you will then walk through wooded areas and farmland. You will also pass through a couple of small towns/hamlets and the more or less abandoned settlement of Fabbricca. Upon reaching Gracciano d’Elsa you make your way to Colle di Val D'Elsa via a nature trail which criss-crosses the Fiume Elsa with its stunning waterfalls and surrounding woodland.

Ascent/Descent: 276m/451m

Today the hike leads through picturesque Tuscan landscapes and offers a mixture of nature and history. The route runs through rolling hills, vineyards and olive groves. Along the way, you can discover charming villages as Strove and other historical sites, including ancient churches and ruins that reflect the rich culture of the region. Monteriggioni itself is known for its well-preserved medieval city walls and impressive architecture, which offer a glimpse into the past.

Ascent/Descent: 270m/137m

Walk through woods to the castles of the Chiocciola and Villa before arriving at Porta Camollia, the traditional access road on the Via Francigena into Siena.

Siena is a town well-known for its Palio horse race which occurs twice a year, its medieval buildings and the wonderful Piazza del Campo. Sit in an outdoor café within the piazza whilst viewing the medieval houses and buildings, particularly the Palazzo Publico and the Torre del Mangia, both architectural treasures.

Depart from Siena along the official Via Francigena road, the Porta Romana. The trail meanders through serene farmland, rolling hills and small hamlets crisscrossing the Via Cassia all the way. En route is the imposing medieval building, the Grancia di Cuna which served as protected storage for food supplies in the Middle Ages and which offered hospitality to pilgrims and travellers.

Transfer from Grancia de Cuna to Buonconvento (this shortens the walk from 32km to a more manageable 18km). 

Ascent/Descent: 120m/273m

En route to San Quirico d’Orcia you pass through Brunello vineyards there will the opportunity to visit a nice winery at Torrenieri. Cross the railway line and carry on through wineries and iconic landscapes to San Quirico, a delightful walled town. You have just completed this section of the Via Francigena and perhaps you would like to reward yourself with a glass of delicious Chianti in the medieval town square.

Ascent/Descent: 528m/264m

En route, there will be perfect views of Monte Amiata. One of the most important stops on this pilgrimage route and a highlight of the tour. Today's stage takes you through the picturesque Tuscan landscape. It begins in the charming medieval village of San Quirico d'Orcia, known for its well-preserved architecture and gardens. The path winds through gentle hills, vineyards, and olive groves, passing by small farms and traditional villas, offering numerous opportunities to enjoy the breathtaking views. The route includes both tranquil sections and some steeper passages.

Ascent/Descent: 398m/450m

The route begins at your accommodation, a few kilometres outside Gallina, a small, charming village surrounded by rolling hills. You first cross rural areas, with views of the typical Tuscan fields and vineyards. The route leads through forests and over rolling hills.
A highlight of this stage is reaching Radicofani, a historic village perched on a hill. Here you can visit the impressive Rocca di Radicofani fortress, which offers a marvellous view of the surrounding area. The village itself has a rich history and charming alleyways that invite you to linger.

Ascent/Descent: 373m/146m

Ponte a Rigo, your first destination today is surrounded once more by beautiful Tuscan scenery. This road set high above the valley was the official route until the 16th century when a bridge was built over the River Paglia. Close by is the Via Cassia an ancient route from Rome to northern Italy and along which many thousands of people travelled in the Middle Ages.

Proceno used to be situated on the border of the Grand Duchy of Tuscany and the Papal States. For pilgrims arriving from the north this village provided their first encounter with the Papal States. As a result Proceno became an extremely important stop on the Via Francigena. Your accommodation was built during these times and is a rare example of a medieval fortification that has survived in its original state, and now converted into lodgings.

Ascent/Descent: 434m/623m

You may wish to have an early start today as this is a long day of walking. Pass by Acquapendente, named for a small stream that flowed down the hillside. In 1845 Charles Dickens walked along the Via Cassia and into Aquapendente which he describes in his writings. It was also the first stop in Italy in the travels of Saint Roch in the early 14th century. This saint supposedly spent several days in the hospital here curing plague victims.

One of today’s highlights is seeing Lago di Bolsena coming into view. Formed in the crater of a volcano this lake has crystal clear waters and is a jewel in the centre of Italy. It is here in Bolsena where you will find the St Cristina Church built in memory of the miracle that is at the origin of the Catholic celebration Corpus Domini. Spend tonight in a charming hotel on the shores of the lake.

Ascent/Descent: 356m/444m

Walk along the crest of hills that surround the eastern side of the lake with great views of the Cimini Mountains and the lake itself. Pass through woodlands and farmers' fields before arriving in Montefiascone, your final destination for today and for the week.

Spend time here discovering the wonderful frescoes of San Flaviano, many of which are attributed to unknown Sienese painters. Also visit the Fortress of the Popes, an imposing building which dominates Montefiascone’s skyline.

Ascent/Descent: 458m/176m

The trail that you are following today takes you on a plain that divides Lake Bolsena from the Cimini Mountains. A great highlight is encountering the Bagnaccio thermal pools. Don’t forget to pack a swimming suit so that you can take a break here. The pools are steamy and milky green and are the result of a natural volcanic hot spring. The Romans used to bathe here and little has changed at this site for 2,000 years.

Arrive in Viterbo, the best preserved medieval town in Lazio and the 13th century residence of the popes.

Ascent/Descent: 136m/385m

Today you have two options: Option B leads through the ancient and unique ‘Vie Cave’ of the Etruscans. These are paths dug into the tuff with walls that are sometimes over 20 metres high. It is still not known exactly what these impressive paths were used for. It is assumed that they could have been connecting paths or rainwater channels. Most of today's stage runs along the Via Francigena cycle path, over natural paths, gravel tracks and tarmac roads and is a shorter alternative to option A.

Option A follows a path through oak and chestnut woods until you reach the village of San Martino al Cimino. Here you walk past the old monastery, a former Cistercian abbey. The route continues on alternating muted forest paths and some sections on tarmac roads. You will be rewarded with panoramic views before entering the forest again and walking down shady paths to the village of Tre Croci. From here, you reach Vetralla via a short stretch on a gravel road.

Option A, 21km/ 13mi, Acent/ Decent: 432m/485m

Option B, 16km/ 10mi, Acent/ Decent: 143m/169m

You leave the historic town of Vetralla and hike through a varied landscape characterised by rolling hills, forests and farmland. On the way to Sutri, you will pass picturesque villages and enjoy breathtaking views of the surrounding countryside. The route leads through shady forests and along vineyards, which makes the hike particularly pleasant. A highlight of this stage is reaching Sutri, a town known for its Etruscan ruins and impressive rock church.

Acent/ Decent: 259m/302m

Today includes walks through fields and past rivers and impressive waterfalls, such as Monte Gelato which is a great place to relax, swim and have a break. Continue to follow the trail which becomes a flagged Roman road and which eventually leads you to Campagnano di Roma, first mentioned in 1076. As you approach you will see it rising above the landscape.

Ascent/Descent: 240m/224m

On your route today pass the Sanctuary of the Madonna del Sorbo which is dramatically positioned on a rocky spur overlooking the Sorbo Valley and then pass the interesting Etruscan ruins of Veii which in the 6th century was the greatest centre for the fabrication of terra-cotta sculptures in Etruria. In its heyday Veii was as big as Athens and had a population of about 100,000 inhabitants. Spend time here exploring the ruins before continuing on to La Giustiniana.

Ascent/Descent: 379m/524m

From La Giustiniana you follow the route on the Via Francigena along the Via Trionfale. 

Should you follow the Via Trionfale into Rome you will also walk through two major parks, the Insugherata and Mt Mario. It is amazing when you behold the sight of central Rome with its many iconic buildings and particularly St Peter’s which you will see from the top of the 139m Mount Mario on the north-western side of the city. It’s a great place to sit and have your packed lunch before walking along the Viale Angelico to complete your journey.

Ascent/Descent: 105m/264m

After breakfast your walking holiday will come to an end. See the Travel & Transfers section for some useful details for your onward travel.