South West Coast Path - Which Section is for You?

South West Coast Path Walks – Which Section is Right for You?

Ready to tackle one of the UK's most spectacular walking trails? The South West Coastal Path stretches an incredible 630 miles (1,014 km) along the dramatic coastlines of Devon, Cornwall, Dorset, and Somerset. From towering cliffs to golden beaches, this trail offers something magical for every walker.

But with so many sections to choose from, picking the right one can feel overwhelming. Whether you're a seasoned hiker seeking a challenge, a casual walker looking for scenic views, or someone who loves a good mix of both, this guide will help you find the perfect section for your next self-guided hiking adventure.

Keep reading to discover the best parts of the SWCP, when to visit, and expert tips for making the most of your coastal adventure.

Why Walk the South West Coast Path?

The SWCP isn't just a trail - it's an experience. Originally created by coastguards patrolling the shores for smugglers, this legendary path weaves through picturesque villages, UNESCO World Heritage Sites, and some of the most beautiful coastal scenery in Britain. Here's what makes it special:

Endless Variety: The path offers a mix of beach walks, cliff-top treks, and woodland trails, meaning no two days are the same.

Abundant Wildlife: Spot seals, dolphins, puffins, and other wildlife along the way.

Historical and Cultural Richness: From ancient fishing villages to fossil-rich beaches, every section has stories to tell.

Accessible for All Levels: Whether you want a steady stroll or a heart-pumping hike, there's a challenge for you.

Best Sections of the South West Coast Path

To help you choose the perfect route, here's a breakdown of the best sections of the SWCP, complete with distances, difficulty levels, and must-see highlights.

1. Minehead to Westward Ho! | Stage 1

Difficulty: Moderate
Distance: 89 Miles / 138km
Duration: 9 days

This section from Minehead in Somerset takes you along the highest coastline in Britain, past otherworldly rock formations in the Valley of the Rocks—said to have been sculpted by the Devil himself!

This part of the route also incorporates the Tarka Trail, following the path taken by Tarka the Otter in Henry Williamson's beloved book. The trail gently meanders from the coast to a lower level, passing marshland and nature reserves where you can enjoy abundant plants and wildlife.

Discover the South West Coast Path: Minehead to Westward Ho! | Stage 1 self-guided trip >

Westward Ho!

2. Westward Ho! to Padstow | Stage 2

Difficulty: Moderate to strenuous
Distance: 79 Miles / 129 km
Duration: 10 days

This trail varies every step of the way, swooping from high cliffs to secluded coves, meandering through pretty villages and crossing vast sandy beaches.

There are some truly remote sections on this part of the path, where you'll find waterfalls spilling into the Atlantic while seabirds wheel overhead. Fair warning—there's a small section here considered the toughest on the whole SWCP, so come prepared!

You can also visit the historical site of Tintagel, heavily linked to the legend of King Arthur. More Roman pottery has been excavated from here than the rest of the UK combined.

Discover the South West Coast Path: Westward Ho! To Padstow | Stage 2 self-guided trip >

Padstow beach

3. Padstow to St Ives | Stage 3

Difficulty: Moderate to strenuous
Distance: 61 Miles / 123km
Duration: 8 days

Golden beaches, picturesque fishing villages, wild seas crashing, and secluded coves are all features of this wonderful area of the South West Coast Path.

As you head south, you'll discover estuaries full of flora and fauna, some of the UK's best beaches, and welcoming overnight stops. By the time you arrive in St Ives - Cornwall's most famous vacation town - you'll want to turn around and do it all over again!

Rick Stein's famous seafood restaurant in Padstow, the stunning seaside resort of Torquay, the views of sandy bays from Trevose Head, the majestic Bedruthan Steps, and sea stacks dramatically rising from the sea. All of these #MacsMoment experiences and more await.

Discover the South West Coast Path: Padstow to St Ives | Stage 3 self-guided trip >

St Ives

4. St Ives to Penzance | Stage 4

Difficulty: Moderate to strenuous
Distance: 40 Miles / 68km
Duration: 8 days

It may be a shorter distance, but this is a fairly demanding section. This is wild coastal walking at its finest - rough seas, challenging terrain, but absolutely stunning views taking you through two different Areas of Outstanding Natural Beauty.

Wildflowers on the cliff tops and turquoise seas with pristine beaches dominate the landscape, offering fantastic views, plenty of birdlife, and delicious seafood along this 40-mile stretch.

Discover the South West Coast Path: St Ives to Penzance | Stage 4 self-guided trip >

Porthcurno, Penzance

5. Penzance to Falmouth | Stage 5

Difficulty: Moderate
Distance: 60 Miles / 104km
Duration: 6 days

Thanks to subtropical conditions, this area of Cornwall is a botanist and nature lover's paradise. See nature at its finest with an abundance of rare wildflowers, and while basking in the turquoise waters of the English Channel, you might spot sharks and grey seals.

The trail follows rugged cliff tops past deserted coves and whitewashed cottages. Don't miss the majestic castle standing on St Michael's Mount, linked to the mainland by a cobbled causeway, and Loe Pool - Cornwall's largest freshwater lake.

Discover the South West Coast Path: Penzance to Falmouth | Stage 5 self-guided trip >

St Michael's Mount

6. Falmouth to Plymouth | Stage 6

We don't currently offer a standard package for this part of the SWCP. Get in touch with our team if you want to complete the full South West Coast Path route, and we can talk you through your options.

7. Plymouth to Brixham | Stage 7

Difficulty: Moderate to strenuous
Distance: 68 Miles / 110km
Duration: 8 days

Starting in Plymouth, enjoy walking along the Waterfront Walkway and through the vibrant, historic streets of the largest city on this coastal path. From there, you're straight into an Area of Outstanding Natural Beauty on your way to Brixham.

This section is often overlooked but offers some of the best hiking and views on the whole route. Because of this, it's also one of the quieter sections. Much of the route is owned by the National Trust, featuring numerous Areas of Outstanding Natural Beauty.

Discover the South West Coast Path: Plymouth to Brixham | Stage 7 self-guided trip >

Brixham

8. Brixham to Exmouth | Stage 8

Accommodation, ferry times, and even tides make this a challenging section to organize. For this reason, Macs Adventure doesn’t offer a standard package for this part of the SWCP. Get in touch with our team however if you want to complete the full South West Coast Path route, and we can talk you through your options.

9. Exmouth to Lyme Regis | Stage 9

Difficulty: Moderate
Distance: 30 Miles / 49km
Duration: 6 days

This spectacular section begins by entering the East Devon Area of Outstanding Natural Beauty. The Geoneedle at Orcombe Point marks your entry to the Jurassic Coast, constructed from all the rock varieties found along this stretch, including striking red Triassic earth and stark white chalk cliffs.

You'll spend one day hiking through the Undercliffe National Nature Reserve, with thick, tropical-seeming vegetation grown on natural landslides. It's completely different from anything else you'll find on the coastal path.

Discover the South West Coast Path: Exmouth to Lyme Regis | Stage 9 self-guided trip >

Lyme Regis

10. Lyme Regis to Poole | Stage 10

Difficulty: Moderate
Distance: 75 Miles / 121km
Duration: 9 days

This section showcases stunning views of Chesil Beach and the Fleet Lagoon with its turquoise waters and abundant wildlife. High white cliffs frame pastel sands, and make sure you check out Durdle Door - a beautifully preserved sea arch near Lulworth.

The rest of the trip is a rollercoaster of ups and downs, surrounded by natural wonders before arriving at South Haven Point and taking a ferry to Poole for your final night.

Discover the South West Coast Path: Lyme Regis to Poole | Stage 10 self-guided trip >

Durdle Door

11. Complete South West Coast Path

Difficulty: Strenuous
Distance: 630 miles
Duration: 57 days

If Ray and Moth's inspiring journey in The Salt Path has captured your imagination, why not take on the full 630-mile (1,014 km) challenge yourself? Our expert adventure specialists are here to help make this journey of a lifetime a reality.

Discover the Complete South West Coast Path >

South West Coast path

When's the Best Time to Walk the SWCP?

Choosing the right time can make your hiking trip even more enjoyable. Here's a seasonal breakdown:

Optimal Hiking Weather

The best time for a SWCP hiking vacation is late spring through early fall (May-September). During these months, weather is generally mild, with sunny days and lower chances of rain. The natural scenery is also at its most vibrant, with wildflowers blooming along many trails.

Peak Seasons to Keep in Mind

While summer (July-August) brings the warmest weather, it’s also the busiest season. If you want to avoid crowds on popular Cornwall hiking trails, aim for late spring or early fall when the trails are quieter, but the views are equally stunning.

Hiking in Winter

Winter brings crisp, dramatic landscapes and peaceful solitude, but with cold temperatures, short days, and long nights, many routes close for the season. Due to these conditions, Macs Adventure doesn't offer hiking trips in England during winter. If you’re looking for a winter break, check out our winter hiking vacations.

FAQs About the South West Coastal Path

Is the South West Coastal Path suitable for beginners?

Absolutely! There are plenty of less challenging sections with gentle gradients, such as the Minehead to Westward Ho! stretch. Choose a section of the SWCP that fits your fitness level.

How do I prepare and pack for the South West Coastal Path?

Dress in layers, bring a quality waterproof jacket, wear sturdy walking boots, and pack snacks and water. Always check the weather and carry a map or GPS device. On a Macs self-guided adventure, you’ll have access to the Macs app with all your route and accommodation details in one place. Prepare for your SWCP adventure with our self-guided hiking vacation packing list.

Can I walk the South West Coastal Path in sections?

Yes! Although some hikers love the challenge of completing the entire route, most walkers tackle the South West Coastal Path in smaller sections - between seven and nine-day periods, while others plan longer adventures. View all our hiking trips along the South West Coast Path.

Are there accommodations along the route?

From cozy B&Bs to seaside cottages, there’s a wide range of accommodation options. By choosing a Macs Adventure trip along the South West Coast, your accommodation will be arranged for you. We’ll also transfer your luggage from place to place while you enjoy your stroll along the coast.

How fit do I need to be to walk the South East Coast?

The bonus of approaching the South West Coast Path in sections is that you can choose the section that matches your fitness level, whether you’re after a leisurely stroll or a full-on hiking challenge.

For training tips head to out How fit do I need to be to hike the South West Coat Path article >

Can I walk the South West Coastal path solo?

Absolutely! Macs Adventure offers self-guided hiking trips along the South West Coast Path that are great for solo travelers. With tried and tested routes and a 24/7 Macs team here whenever you need us, you’ll feel safe and confident no matter which section you pick.

Experience the South West Coast with Macs Adventure

At Macs Adventure, we specialize in making self-guided hiking trips stress-free and unforgettable. The South West Coastal Path offers incredible coastal scenery, rich history, and opportunities to reconnect with nature. Whatever type of hiking experience you want, there’s a section calling your name.

It’s time to lace up your boots and head for the coast! And if you’d like expert advice or help planning your trip, the Macs Adventure team is here to get you started.